Post Turkey Yoga Free Class
Time & Location
About the event
Gentle Yoga class designed for ALL levels, class will be taught by James Hineman, RYT and assisted by Chris Smith. Expect to warm up with some breathing exercises, moving into gentle yoga postures to increase strength and flexiblity, and ending with a relaxing restorative sequence and a short guided meditation.
Class is being offered for free, however we are asking for a small donation of $5-$10 or a needed item for Our Daily Bread, a local non-profit offering services to those in need. 100% of all dontations will go directly to them.
Class size is limited to 20 people and must be registered in advance to attend.
Bring a mat if you have one, some will be provided.
- Post Turkey Yoga Class$0$00$0